Yoga + Art : Exploring Self-Compassion
Time & Location
About the Event
In this 2 hour class we will use body, movement, theater and art activities to explore what the voices in our heads sound, feel, and look like - those of judgement as well as those of self-love, self-compassion and self-care. We strive to create a welcoming, supportive, and playful space for all.
This class is for all 5th-7th graders (this is a loose guildeline and exceptions are made- just let us know).